| This is the standard MELT roller
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Why try both rollers?
Many people switch between the two rollers for increased versatility and results of MELT self-treatments. The Firm Roller is the standard MELT roller. The MELT Soft Roller offers a more gentle modification for some techniques and greater challenge for others.
The MELT Method is far more dynamic than merely rolling on a roller. It is a method that uses highly specialized techniques and MELT balls and foam rollers of varying density to mimic hands-on manual therapy treatments. These techniques hydrate and lengthen connective tissue, rebalance the nervous system, promote healing and detoxification, decompress the neck and low back, improve core stability, mobilize joints, stimulate organ function, increase flexibility, and much more.
Alternating between the firm and soft rollers offers a more customized and complete self-treatment. |